2020 was the most challenging year in our lives.  Between the pandemic, civil unrest, a hostile political landscape, a contentious election, disturbing events at the Capitol last week, our resiliency was tested to the brink.  In this episode, Paul reviews some basic principles on how fathers can remain resilient into 2021, and come out of this year stronger and more successful.

 

 

In this episode, Paul reviews the following 

 

• What resiliency really is, (and not the false definition)

• Why resilient Dads stay connected and seek community

• How a difficult year can lead to post-traumatic growth  - Depression, WWII

• 5 simple practices Dads can take to be more resilient